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How to make lower calorie Mac & Cheese that still tastes good. - Easy Mac Nutrition Label

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Restaurant-style mac and cheese vs lower-calorie mac and cheese. Let's break it down. Links & Stuff ► Mac & Cheese Recipe(s) with nutrition tables: - ► Support on Patreon: - ►Music by Epidemic Sound (free 30-day trial - Affiliate): - ------------------------------------------------------------------------------------------ ► Connect with me on social: - Instagram: - - I stream on twitch (sometimes): - - TikTok: - - Twitter: - ------------------------------------------------------------------------------------------- ► Useful Kitchen Gear - Budget Whetstone for sharpening: - - Salt Pig: - - Scale: - - 8-inch Chef's knife: - - Nicer 8-inch Chef Knife: - - Magnetic Knife Rack: - - Cast griddle: - - Baking Sheet: - - Wire Rack: - - Saucepan: - - Wood cutting board: - - (NOT cheap) Amazing Pan: - ------------------------------------------------------------------------------------------- MISC. DETAILS Music: Provided by Epidemic Sound Filmed on: Sony a6600 & Sony A6400 w/ Sigma 16mm F1.4 Voice recorded on Zoom H4n with Behringer Mic Edited in: Premiere Pro #MacandCheese Affiliate Disclosure: Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to - and affiliated sites. Healthy mac and cheese recipe 0:00 Episode premise 0:24 Intro 0:57 Restaurant Style Mac and Cheese 2:59 Calorie Breakdown - Restaurant style 3:25 Lower calorie substitutions 4:48 Step by step recipe - Low cal 6:43 Calorie Breakdown - Low cal 7:06 Taste Test & Comparison 8:37 Why mac and cheese is so versatile

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